INTRODUCING PEACH ME BY LIV
ABOUT PEACH ME BY LIV
My goal as a Personal Trainer is to help women feel empowered & confident in their own bodies & help them become the best version of themselves. I aim to help better my client's mental health through fitness & strive to be there for my clients when they need that extra bit of support when they are down. I will help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout.
TAKING ON CLIENTS NOW!
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SERVICES
4-WEEK ONLINE PROGRAM
Personalised 4-week online program catered to your goals and needs
1:1 PT SESSION
1:1 Personal Training session catered to your goals
8-WEEK PROGRAM
Personalised 8-week program catered to your goals and needs
PT sessions available and 24/7 contact
Progress tracking
Nutrition recommendations
Kia Ora- I’m Lyrissa! I had absolutely no knowledge of my body & the right exercises to do to reach my certain goal! Liv taught me everything I know from navigating my way around the gym to how to do a squat correctly! Sounds silly- but I was doing it all wrong! Liv’s approach to training is awesome! She is stern but still has a soft side! She breaks everything down to understanding how your body works physically & mentally! I would highly recommend Liv if you’re looking for a Personal Trainer! I believe I have a great amount of knowledge to carry everything she has taught to my own workout sessions at the gym!